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Where the Mind, Body And Spirit connection are understood & maximized .

The Creators of the Optimal Health Algorithm

Optimal Health Ways is ready to help you,

so don’t delay your health another day,

get in touch today!

Which one do you choose?

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Session Training

$50/Hr

includes:

Fitness

Performance

 Corrective Exercise Diet/Nutrition

Breathwork

Yoga

OHW Formula 

Diet(Nutrition)/ Programs/Optimizing

$2,000

includes:

1-3Months of

FitnessProgram  Diet/Nutritional Plan 

BreathWork

Relaxation Therapies (near you)

1v1 meetings

OHW Formula 

BOLT Test

VO2 Max

Full Program

$10,000

includes:

3-6 Months of

Fitness Program

 Diet/Nutritional Plan 

Relaxation Therapies (near you)

1v1 meetings

Breathwork

Schedule Optimization

1week Shadowing

OHW Formula 

Tests: Full Panel Bloodwork

V02 Max

BOLT Test

Devices: BioMetric Tracker/s

RedLight

Headphones
CO2 Mask

Massage Gun

Optimal Health Ways Mastery

$???,???

includes

6-XX Months of

Fitness Program

 Diet/Nutritional Plan 

Relaxation Therapies (near you)

BreathWork

1v1 meetings

Full Schedule Optimization

1month Shadowing​

OHW Formula 

Tests: Full Panel Bloodwork

VO2 Max

BOLT Test

Devices: BioMetric Tracker/s

RedLight

Headphones

Restation Lounge

CO2  Mask

Massage Gun

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