Session Training
$50/Hr
​
includes:
Fitness
Performance
Corrective Exercise Diet/Nutrition
Breathwork
Yoga
OHW Formula
Wait List: 10
Open Slots: 3
Diet(Nutrition)/ Programs/Optimizing
$2,000
​
includes:
1-3Months of
FitnessProgram Diet/Nutritional Plan
BreathWork
Relaxation Therapies (near you)
1v1 meetings
OHW Formula
BOLT Test
VO2 Max
Wait List: 6
Open Slots: 2
Full Program
$10,000
​
includes:
3-6 Months of
Fitness Program
Diet/Nutritional Plan
Relaxation Therapies (near you)
1v1 meetings
Breathwork
Schedule Optimization
1week Shadowing
OHW Formula
​​
Tests: Full Panel Bloodwork
V02 Max
BOLT Test
​
Devices: BioMetric Tracker/s
RedLight
Headphones
CO2 Mask
Massage Gun
Ice Bath
​
Wait List:3
Open Slots: 1
Optimal Health Ways Mastery
???,???
​
includes:
6-XX Months of
Fitness Program
Diet/Nutritional Plan
Relaxation Therapies (near you)
BreathWork
1v1 meetings
Full Schedule Optimization
1month Shadowing​​
OHW Formula
​
Tests: Full Panel Bloodwork
VO2 Max
BOLT Test
​
Devices: BioMetric Tracker/s
RedLight
Headphones
Restation Lounge
CO2 Mask
Massage Gun
IceBath
RESTation Lounge
​​